Welcome
I offer both short term and long term, confidential counselling to individuals, couples, children, young people and families.
I take an integrative approach, meaning I draw on different techniques from Psychodynamic and Systemic family therapy, then once the past begins to become clearer I often integrate additional therapeutic methods such as Narrative Therapy (NT), Cognitive Behavioural Therapy (CBT) or Solution Focussed Brief Therapy (SFBT). This helps to free distressing patterns and frees you to move into a happier and more fulfilling way of being.
It allows more creative flow, broadens perspective and brings more optimism to the future.
I can also integrate EMDR Therapy or offer it as an adjunctive service.
I also have extensive experience of working with Trauma, Anxiety, ADHD, Depression, Addiction and Anger management.
My style is gentle and non-judgemental but challenging enough to ensure positive change can occur.
I will adapt my style, approach and methods according to your needs or situation. I endeavour to work at your pace.
I am fully insured and registered to work with insurance company referred clients.
Training, qualifications & experience.
Certificates in EMDR Therapy. EMDR Masterclass.
Autism Awareness Training. Clear Links.
Senior Psychodynamic and Systemic Therapist. Stepping Stones Counselling and Psychotherapy.
CPOMS Safeguarding Training. Diocese of Chichester.
Systemic Team. CAMHS East Sussex Healthcare NHS Trust.
Post Graduate Diploma in Systemic Family, Individual and Organisations Therapy. Tavistock and Portman NHS Foundation Trust.
General Data Protection Regulation Training. Diocese of Chichester.
Graduate Certificate in Systemic Family, Individual and Organisations Therapy. Tavistock and Portman NHS Foundation Trust.
Specialist Mental Health Professional. Clear Links.
Senior Psychodynamic Therapist. Diocese of Chichester.
Graduate Certificate in Couples Counselling. Tavistock and Portman NHS Foundation Trust.
Counsellor. Families PLUS, Sussex Central YMCA.
Certificate in Safeguarding Adults under the Care Act. YMCA.
Certificate in Safeguarding Children. YMCA.
Alcohol, Substance Abuse and Addiction Counsellor. CRI NHS Foundation Trust.
Counsellor and Clinical Assessor. Rock Clinic, Brighton.
Assessment, PHQ, GAD and Clinical Outcomes in Routine Evaluation (CORE) training. Rock Clinic, Brighton.
Certificate in Safeguarding Adults at Risk. Brighton and Hove City Council.
Certificates in Alcohol, Substance Abuse and Addiction Counselling. CRI Sussex Partnership NHS Foundation Trust.
Post Graduate Diploma in Psychodynamic Psychotherapeutic Counselling. University of Brighton.
I am an accredited and registered member of BACP (British Association of Counsellors and Psychotherapists),
the EMDR Association and AFT (Association of Family Therapists), and I abide by their code of ethics.
I also hold a current DBS (Disclosure & Barring Service) Enhanced Certificate.
I offer both short term and long term, confidential counselling to individuals, couples, children, young people and families.
I take an integrative approach, meaning I draw on different techniques from Psychodynamic and Systemic family therapy, then once the past begins to become clearer I often integrate additional therapeutic methods such as Narrative Therapy (NT), Cognitive Behavioural Therapy (CBT) or Solution Focussed Brief Therapy (SFBT). This helps to free distressing patterns and frees you to move into a happier and more fulfilling way of being.
It allows more creative flow, broadens perspective and brings more optimism to the future.
I can also integrate EMDR Therapy or offer it as an adjunctive service.
I also have extensive experience of working with Trauma, Anxiety, ADHD, Depression, Addiction and Anger management.
My style is gentle and non-judgemental but challenging enough to ensure positive change can occur.
I will adapt my style, approach and methods according to your needs or situation. I endeavour to work at your pace.
I am fully insured and registered to work with insurance company referred clients.
Training, qualifications & experience.
Certificates in EMDR Therapy. EMDR Masterclass.
Autism Awareness Training. Clear Links.
Senior Psychodynamic and Systemic Therapist. Stepping Stones Counselling and Psychotherapy.
CPOMS Safeguarding Training. Diocese of Chichester.
Systemic Team. CAMHS East Sussex Healthcare NHS Trust.
Post Graduate Diploma in Systemic Family, Individual and Organisations Therapy. Tavistock and Portman NHS Foundation Trust.
General Data Protection Regulation Training. Diocese of Chichester.
Graduate Certificate in Systemic Family, Individual and Organisations Therapy. Tavistock and Portman NHS Foundation Trust.
Specialist Mental Health Professional. Clear Links.
Senior Psychodynamic Therapist. Diocese of Chichester.
Graduate Certificate in Couples Counselling. Tavistock and Portman NHS Foundation Trust.
Counsellor. Families PLUS, Sussex Central YMCA.
Certificate in Safeguarding Adults under the Care Act. YMCA.
Certificate in Safeguarding Children. YMCA.
Alcohol, Substance Abuse and Addiction Counsellor. CRI NHS Foundation Trust.
Counsellor and Clinical Assessor. Rock Clinic, Brighton.
Assessment, PHQ, GAD and Clinical Outcomes in Routine Evaluation (CORE) training. Rock Clinic, Brighton.
Certificate in Safeguarding Adults at Risk. Brighton and Hove City Council.
Certificates in Alcohol, Substance Abuse and Addiction Counselling. CRI Sussex Partnership NHS Foundation Trust.
Post Graduate Diploma in Psychodynamic Psychotherapeutic Counselling. University of Brighton.
I am an accredited and registered member of BACP (British Association of Counsellors and Psychotherapists),
the EMDR Association and AFT (Association of Family Therapists), and I abide by their code of ethics.
I also hold a current DBS (Disclosure & Barring Service) Enhanced Certificate.
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